In my previous post, I mentioned how I have been enjoying using the “felt sense” in my guiding work with clients. This was never specifically intended to be a part of the Odoki Method - it just turned out to be extremely useful in the preparation stages of the Method.

Over the last month or so particularly, working with between 15 and 20 people each week, doing inquiry work with them, I have been struck by the value of the “felt sense”.

Focusing could be described as “a natural and gentle practice of listening to your body and your inner sense of knowing”.