The Odoki Method draws on the Buddhist Ten Fetters teaching. In the Odoki Method, the Stage 4 inquiry tackles “reactivity”, particularly how to fundamentally undermine our ability to react.

This post is most likely of interest to those who are already familiar with the Triratna Buddhist movement, and have witnessed the arrival of Liberation Unleashed and the Ten Fetters community.

In my previous post, I mentioned how I have been enjoying using the “felt sense” in my guiding work with clients.

Over the last month or so particularly, working with between 15 and 20 people each week, doing inquiry work with them, I have been struck by the value of the “felt sense”.

As we develop and clarify the Odoki Method, one term that has become clearer is “inquiry” - describing a practice that an individual undertakes to discover more about themselves and bring about meaningful change.

In my last post, I noted how I was changing gear, and planning on focusing on the Odoki Method. In this post, I want to mention progress so far, which is kind of hard to believe.